Neurodiversity
AD(H)D Autism Highly Sensitive Personality (HSP)
Definitions as orientation
– and why I'm gradually letting them go
The term neurodivergence includes, among others, Autism Spectrum Disorders (ASD), Attention Deficit/Hyperactivity Disorder (ADHD), Sensory Processing Disorder (SPD), dyslexia and learning differences, synesthesia, as well as giftedness and high sensitivity (HSP). Neurodiversity describes the natural variation of neurological functioning. Instead of viewing these differences as deficits, neurodiversity recognizes that different brain functions come with unique strengths and alternative ways of thinking.
My work focuses on supporting highly and neuro-sensitive adults, particularly in the areas of ADHD, autism, high sensitivity, and heightened sensory perception.
A note from me: In my experience, heightened perception is not a “disorder” – but rather a form of intelligence that may come with certain challenges.
Neurodiversity is a term that originally emerged from the self-advocacy movement of neurodivergent individuals and highlights neurological diversity. Today, however, the term is often used in academic, technical, or even trendy contexts. Personally, I once needed concepts like these to better understand myself and make sense of my “peculiarities.” Nowadays, I find these labels more limiting than liberating – and I long for space. Freedom. My invitation is for those who yearn for more depth, connection to Self, and authenticity – regardless of diagnoses or labels.
AD(H)D Autism Highly Sensitive Personality (HSP)
Every person experiences the world in their own way. Some feel intensely and are particularly empathetic, others hear frequencies that only a few otherwise perceive, still others see details that are insignificant for many, and some simply know things without having done much research into them.
An increased ability to perceive and the associated intensive way of processing information are facets of neurodiversity.
In my daily work, I experience how my clients have special access to a higher consciousness through their sensitivity and recognize profound connections that are crucial for collective growth. These insights go beyond superficial observations and enable a deep understanding of fundamental questions such as who am I, where do I come from, what do I want to bring into this world? In a phase of collective change in consciousness and values, I see my clients as pioneers of the new era. It is therefore hardly surprising that many of them pursue advisory, artistic or healing professions.
This perspective is central to my work, but at the same time I don't want to ignore the challenges that come with this ability. An overactive nervous system can lead to overstimulation in highly sensitive people, which manifests itself in the form of exhaustion or sudden shutdowns. It is therefore particularly important for highly sensitive people to keep in touch with themselves, set boundaries and practise self-care in everyday life.
Sensitivity can be used as a potential through targeted training and coaching. The point is to no longer view the increased ability to perceive as an obstacle, but to recognize and use it as a powerful tool. It then acts as a guide, an inner compass, to navigate through life step by step and at the same time create an environment that is in harmony with your own needs - an authentic life in freedom, ease and harmony.
The prerequisite for this is that highly sensitive people cultivate the willingness to dedicate themselves to their sensitivity. Healing begins with the decision to take responsibility for oneself.
In accompanying my clients, I experience that it is possible to experience a new quality of life in a very short time. Every challenge then opens up a new field of learning. We navigate from experience to experience in order to gradually step into our mastery. The goal of my work is to accompany people in recognizing and accepting their mastery. I am delighted to be able to support my clients on their journey.
"And so I walk step by step on my path, accepting everything that wants to show itself, even if it is sometimes painful. I let go of external circumstances that no longer belong to me and integrate my inner parts and soul aspects that belong to me and that I had lost somewhere along the way..."